Weekly News 30/4/15

High Quality Land Training on Monday Do come to this on Monday 4th May at 6.30pm. You will not find a better session for rowing – strength, flexibility, core and stamina. All welcome. Thanks to David Wynn for this. Club Sunday 07:30 3rd May (thanks Guy) A reminder that as it is the first Sunday.. read more →

Weekly News 23/4/15

NRC Taster session on Saturday April 25th 14h30 to 17h00 We are a bit short of helpers for the final Adult Taster sessions this Saturday so if you can help out for a few hours it would be much appreciated. Please contact Colwyn (Colwyn.thomas@uea.ac.uk) if you can help. Men’s Squad (thanks Carl) Reminder of 2k Erg.. read more →

Weekly News 17/4/15

Men’s Squad Win and Request (thanks Carl) It was a great win for Tim Davies and Waddo in their pair at Bedford small boats. Also a winning time for the coxless four of Harry Neal, Ed English, Carl Shiplee and James Mckelvey. Well done to Elliott Lawrence and Ed English in their singles. Please can.. read more →

Weekly News 9/4/15

Regatta Starts Good luck to the Norwich men taking a coxless 4 to Bedford at the weekend. Club Sunday renamed! (Thanks Guy) Disappointingly there were no Easter Bonnets in evidence last Sunday for April’s Club Sunday or “Mix-it up Sunday” as I heard it called.  Actually, Mix-it up Sunday might well be the best way.. read more →

Weekly News 2/4/15

New Committee Members We are delighted to announce Carl Shiplee as Men’s captain and Richard Povey as treasurer. Congratulations to them both. Thanks to Ed, Sam Bence and Rich Murphy for all they have done for NRC. Club Sunday this Sunday 7.30am (from Guy) As it’s the first Sunday of the month it’s time again for.. read more →

Evening Rowing Guidance and Launch Etiquette

Now that the clocks have gone forward I am sure many of you will be venturing out onto the water in the evenings. Please make sure you do a proper risk assessment before each outing and consider the following.   Evening Rowing – some basic guidance 1. From the 21st March to the 30th September water.. read more →

‘Taster’ and Learn-to-row courses for adults, Spring 2015

Taster and Learn-to-row courses for adults, Spring 2015 Norwich Rowing Club is running a series of ‘Taster’ sessions for adults who wish to take up rowing for the first time, or to pick it up after a break from the sport. These tasters will provide an opportunity for some basic coaching on rowing technique, and.. read more →

Weekly News 26/3/15

Peterborough Junior Regional Trials A group of juniors went to Peterborough for the trials to represent the region at a Regatta between 12 areas. Cerys Maryan won WJ15 single and was quickest of all the age group singles including WJ16. She jumped into a double WJ16 with St Neots and lost by one second to.. read more →

Weekly News 19/3/15

NRC JUNIOR GIRLS WIN GOLD This Tuesday 17th March NRC was represented at National Junior Sculling head at Eton Dorney. WJ17 4x of Lucy Brice, Hannah Cooper, Emily Bowyer and Beth Meakin raced in a competitive field of 16 AND WON GOLD by 15 seconds. Congratulations girls. Poor Hannah dislocated her knee after winning putting the.. read more →

NRC Girls win Gold Medal

STOP PRESS Bethany, Emily, Hannah and Lucy have won gold at Oarsport Scullery 2015. Winning by 15 Seconds. Poor Hannah dislocated her knee after winning putting the boat on the trailer. Get well soon Hannah. The Boys J18 quad came an agonising fourth, 5 seconds a medal and 18 seconds off the winner. Well done Toby.. read more →